Everything's below — press play on the videos and open the printables whenever you need them.
★ Start here tonight
Gentle Wind-Down Activity Videos
Short videos just for you — watch, then lead a few calm activities that help
busy little bodies settle before sleep. Turn the last wild minutes of the day
into the quiet ones.
A quick note: These bonus materials are for general educational and entertainment purposes only and are meant to be enjoyed together with a grown-up. You know your child best — please supervise all activities, choose age-appropriate coloring supplies, and use your own judgment about screen time and bedtime routines. These materials are not a substitute for professional medical, developmental, or parenting advice. The author and publisher are not responsible for any injury, loss, or damage arising from their use.